How to Take Shilajit Resin for Maximum Benefits

If you're new to Shilajit Resin, you might be wondering how to use it correctly. Here’s a quick guide to help you get the most out of Veda Roots Pure Himalayan Shilajit:

🟤 Dosage: A pea-sized amount (about 300-500 mg)
💧 How to Take: Dissolve in warm water, milk, or green tea
🕒 When: Ideally on an empty stomach in the morning
🚫 Avoid: Taking it with alcohol, caffeine, or heavy food

Consistency is key. Within 2–3 weeks, most users report better energy, mood, and immune resilience.

Our product is tested for purity and does not contain heavy metals or artificial preservatives—just pure resin.