How to Use Veda Roots Shilajit Resin for Maximum Results

Using Pure Himalayan Shilajit Resin is easy — and the key lies in consistency. Just scoop out a rice- to pea-sized amount using a wooden spoon (never metal) and dissolve it in lukewarm water, milk, or herbal tea.

Best taken in the morning on an empty stomach, this resin activates your body’s internal systems to increase energy and focus throughout the day. For active individuals or those with demanding routines, it’s a natural performance enhancer that replaces artificial stimulants.

Pro tip: Combine Shilajit with Ashwagandha or Triphala for a complete Ayurvedic synergy.