How to Use Veda Roots Shilajit Resin Safely and Effectively

Using Veda Roots Pure Himalayan Shilajit Resin is simple but needs consistency for results. Start with a small amount—just a pea-sized portion (200-250 mg). Mix it in warm water, milk, or herbal tea. Take it on an empty stomach or early in the morning for best absorption.

Consistency is key. Use daily for at least 4–6 weeks to experience its full benefits—like increased stamina, improved digestion, and mental clarity. Remember, it’s a supplement, not a quick fix.

Avoid mixing with cold drinks or caffeinated beverages, and don’t exceed the recommended dose. Pregnant or lactating women should consult a physician before use.

Unlike powders, the resin form is more concentrated and less processed, maintaining the natural mineral content that your body can actually absorb.

Choose Veda Roots if you want a pure, potent, and traditional source of wellness.