Health & Wellness
Ashwagandha Tea Recipes: Science-Backed Sleep S...
The Sleep-Stress Connection Chronic stress reduces deep sleep by 53 minutes/night (NIH study). Ashwagandha’s triethylene glycol: Upregulates GABA receptors by 34% Lowers cortisol 27.9% within 14 days 3 Clinically-Validated Recipes 1. Moon...
Ashwagandha Tea Recipes: Science-Backed Sleep S...
The Sleep-Stress Connection Chronic stress reduces deep sleep by 53 minutes/night (NIH study). Ashwagandha’s triethylene glycol: Upregulates GABA receptors by 34% Lowers cortisol 27.9% within 14 days 3 Clinically-Validated Recipes 1. Moon...
Shilajit for Brain Fog: The Ultimate 30-Day Cog...
The Modern Cognitive Crisis A 2023 Harvard study found the average office worker experiences brain fog 3.2 hours daily due to: Digital overload (8.5 hrs screen time) Mitochondrial dysfunction (50% lower ATP in brain...
Shilajit for Brain Fog: The Ultimate 30-Day Cog...
The Modern Cognitive Crisis A 2023 Harvard study found the average office worker experiences brain fog 3.2 hours daily due to: Digital overload (8.5 hrs screen time) Mitochondrial dysfunction (50% lower ATP in brain...
Maca Root for Male Vitality: The Science Behind...
Introduction: The Modern Male Hormone Crisis A 2023 study in The World Journal of Men’s Health revealed testosterone levels in men have declined 52% since 1980 due to environmental toxins, stress, and poor nutrition....
Maca Root for Male Vitality: The Science Behind...
Introduction: The Modern Male Hormone Crisis A 2023 study in The World Journal of Men’s Health revealed testosterone levels in men have declined 52% since 1980 due to environmental toxins, stress, and poor nutrition....
Sea Moss for Hair Growth: A 90-Day Case Study
The Regrowth ProtocolMorning: 2 tbsp sea moss gel in green smoothie Contains 320mcg iodine (activates dormant follicles) Evening: 1 Veda Roots Sea Moss capsule Provides 22mcg selenium (blocks DHT hormone)...
Sea Moss for Hair Growth: A 90-Day Case Study
The Regrowth ProtocolMorning: 2 tbsp sea moss gel in green smoothie Contains 320mcg iodine (activates dormant follicles) Evening: 1 Veda Roots Sea Moss capsule Provides 22mcg selenium (blocks DHT hormone)...
Antioxidant Showdown: Pomegranate vs. Acai
Nutrient Breakdown (Per 100g) Compound Pomegranate Acai Winner Ellagic Acid 120mg 40mg 🏆 3x more Anthocyanins 65mg 105mg Acai Punicalagins 280mg 0mg 🏆 Exclusive Best Uses: Pomegranate: Internal anti-aging (reduces wrinkles...
Antioxidant Showdown: Pomegranate vs. Acai
Nutrient Breakdown (Per 100g) Compound Pomegranate Acai Winner Ellagic Acid 120mg 40mg 🏆 3x more Anthocyanins 65mg 105mg Acai Punicalagins 280mg 0mg 🏆 Exclusive Best Uses: Pomegranate: Internal anti-aging (reduces wrinkles...
Ashwagandha Dosage Guide: Precision Dosing for ...
Understanding Withanolide PotencyVeda Roots Ashwagandha contains 5% withanolides - the clinically effective concentration. Studies show different needs based on goals: For Stress Relief (300mg/day) Take at bedtime with warm milk...
Ashwagandha Dosage Guide: Precision Dosing for ...
Understanding Withanolide PotencyVeda Roots Ashwagandha contains 5% withanolides - the clinically effective concentration. Studies show different needs based on goals: For Stress Relief (300mg/day) Take at bedtime with warm milk...
